WHEAT RAVA-500 GM

Wheat Rava, also known as broken wheat, dalia, or godhumai rava (in Tamil), is made by coarsely grinding whole wheat grains. Unlike regular semolina (suji), wheat rava retains the bran and is therefore more nutritious, offering a good source of dietary fiber, protein, and essential minerals.

It has a slightly coarse texture and a mild, nutty flavor. Wheat rava is commonly used in Indian cuisine to prepare dishes like upma, kichdi, halwa, and porridge. It is also popular in health-conscious diets due to its low glycemic index and high fiber

🔹 Quantity: 500 GM
🔹 Ingredients:  Natural  wheat rava
🔹 Uses:  upma , kichadi, halwa

Experience the pure, aromatic taste of handpicked  wheat rava Order now for the best quality and freshness